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Walking can help people lose weight setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of calories a person burns learn more here. Simply walking more often can help you lose weight and belly fat, as well as provide other excellent health benefits, including a decreased risk of disease and improved mood. in fact, walking just. Walking to lose weight: walk your weight off - get skinny, fit in your jeans, and feel amazing (walking for weight loss - 10,000 step walking system - walking for fitness book 1) jason bracht 4.1 out of 5 stars 23.
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