When we set out to lose weight and body fat, it's easy to become laser-focused on losing weight as quickly as possible but as harden emphasized, this isn't a healthy or effective way to attain a. I'm losing weight but not my belly fat. If your diet and fitness regimes are ship-shape, but you're still not losing any weight, it may be a good idea to seek medical advice hormonal disruption can affect fat distribution, so consulting a hormone expert such as dr marion gluck and her team could help, but book an appointment with your gp first for a general health check.
i'm losing weight but not my belly fat
Water retention ‘masks’ fat loss and people falsely assume they’re not losing fat even in a calorie deficit, or worse, they’re gaining body fat — cue the “metabolic damage” news stories. Many people store fat in the belly, and losing fat from this area can be hard. here are 20 effective tips to lose belly fat, based on studies.. €
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