Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors though diets and preferences vary throughout india, most people follow a primarily plant-based diet. Indian diet plan for weight loss in tamil. Devi gajendran is a post graduate in nutrition (university of madras, tamil nadu) and has tons of experience in fitness and nutrition she is the chief advisor and full time contributor at the fit indian and has the final say on all the segments under the fit indian paradigm, such as beauty, fitness, home remedies, diseases, diet tips, weight loss, weight gain and so on.
indian diet plan for weight loss in tamil
Here is the diet plan for weight loss of tamil for those who want to lose weight by eating their traditional food for vegetarian people, we have a vegetarian diet plan for weight lossfor non-vegetarian the diet chart will be changed here is the. Week 2 weight loss diet plan; early morning: 10 ml wheatgrass juice + 5 to 6 almonds and walnuts: breakfast: 2 medium vegetable uthappam with sambhar / 1 bowl vegetable dalia upma + chutney / 2 medium paneer, oats and ragi dosa with sambhar / 1 bowl fruit, flaxseed and oats porridge / 1 bowl red rice or brown rice pulse-mixed pongal + 1 bowl sambhar / 1 sprouted red rice poha + 1 glass. Tamil diet plan for weight loss – when it comes to weight loss tongue taste matters most. for example if you are gujarati and only eat traditional food then no one can burden you by providing other diet plan rather than giving gujarati diet plan for weight loss. same thing is applied for tamilian people who want to lose weight. but sometimes people find it difficult to follow the harsh diet.
0 comments:
Post a Comment