You don't need to hit an exact 80/20 ratio to shed pounds, but it is important for people to focus primarily on diet when they're trying to lose weight "you can lose weight without exercise, but. Weight loss diet exercise ratio. Diet to exercise ratio to lose weight, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue diet to exercise ratio to lose weight can either occur unintentionally due to malnourishment or an underlying.
weight loss diet exercise ratio
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