Weight loss to lower blood pressure the calories in your food and drink give your body the energy it needs if you take in more calories than your body needs, it will store the extra energy as fat and, if you take in fewer calories than your body needs, it will burn up the fat your body has stored to make up the difference. Losing weight and lowering blood pressure. If you're overweight, losing even 5 pounds (23 kilograms) can lower your blood pressure as you slim down, it may be possible to reduce your dose of blood pressure medication — or stop taking your blood pressure medication completely don't make changes to your blood pressure medication on your own, however.
losing weight and lowering blood pressure
A person’s weight directly influences the heart and circulatory system overweight and obesity increase the risk for high blood pressure and also place extra strain on the heart. Lower your blood pressure—and losing weight has the biggest effect on those who are overweight and already have hypertension. overweight and obesity are also risk factors for heart disease. and being overweight or obese increases your chances of developing high blood cholesterol and diabetes—two. Both diets produced weight loss, but the low-carb diet was much more effective in lowering blood pressure. the low-carb diet lowered blood pressure by 4.5 mm hg diastolic and 5.9 mm hg systolic..
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