The fruitarian, or fruit, diet is a highly restrictive vegan diet it excludes all animal products, including dairy people following this program eat a diet consisting primarily of raw fruits. Weight loss eating fruits and veggies. Most americans don’t eat enough fruit and vegetables also, many fruits and vegetables are low in calories that makes them perfect for any weight loss program, or for anybody who wants to improve their health in general the following diet, while based on fruits and vegetables, does allow for fish, porridges and other foods.
weight loss eating fruits and veggies
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