The average weight loss during ketosis a ketogenic diet is a dieting strategy that one can go on and off at any time the body takes time for adjustments and assuming the ketosis state it takes approximately 2-7 days depending on the body type, activity levels, and what the body is taking in. Not losing weight during ketosis. Could the combination of these problems be preventing me from losing weight on keto? i have been rigidly sticking to a clean keto diet for 7 weeks during which time i have lost 5 lbs (2 kg), this occurred in the first week it is disheartening when i see others losing 28 plus pounds (13 kg) in the same time frame can you offer me any advice or.
not losing weight during ketosis
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