Cortisol and weight gain: how to lose stress weight? cortisol contributes to weight gain by a number of ways when the body’s cortisol level remains high, the body assumes that the individual is going through a hard time the body thinks that this person may possibly starve. How to lose stress weight gain. With proper treatment, including medical interventions and lifestyle modifications, you can lower your stress levels, reduce stress-related weight gain, and decrease the chances of developing a.
how to lose stress weight gain
While most people relate stress to overeating and weight gain, stress weight loss is also common losing weight might sound like a positive component of stress, but it’s not you never want to harm your body by losing weight for unhealthy reasons.
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