Weight loss story: "i lost 21 kilos without going to gym and by simply following intermittent fasting!" lockdown weight loss: here's how i lost 10 kilos in 3 months post my c-sec delivery. Intermittent fasting weight loss without exercise. You may wonder if intermittent fasting works without exercise? intermittent fasting is not a magic pill it cannot offer maximum results without exercise yet, intermittent fasting may still offer weight loss benefits even without exercise, it can improve results for example, if your goal is to burn fat, exercise can excel that exercising.
intermittent fasting weight loss without exercise
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