Continued overall, the vibration plate group lost the highest percentage of weight with an average loss of 11% of their body weight in the first six months and maintained a 105% loss after a. Vibration plate and weight loss. The truth about weight loss and vibration plates although there are many other anecdotal clinical findings that show vibration plates can help to support weight loss efforts, research that is more comprehensive has yet to be established that said, it’s still becoming more and more evident that whole body vibration can help with weight loss.
vibration plate and weight loss
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