Jon eeg : i actually gained weight i was pretty sick when i quit and had been losing weight because i wasn't eating healthy and my digestive system was shutting down after i quit i changed my diet drastically and went with all healthy foods my daughter is a licensed dietitian so that helped a lot of fish (salmon and tuna), vegetables, etc. Rapid weight loss after quitting alcohol. 27 answers to question "hello! has anyone seen any weight loss by quitting drinking?".
rapid weight loss after quitting alcohol
I have increased my excercise and i haven’t eaten junk food for ages and yet no weight loss am i a freak or does everyone else have a much more serious drinking problem than i did before they quit hence the dramatic weight loss that i cannot get by giving up drinking alcohol alone. Like i said above, i over-did the health thing for awhile once i got sober, but it did result in fairly fast, but healthy weight loss. i went from 225 pounds to 191 pounds. here’s how i did it. 1. walked 1 hour every day. i couldn’t run shortly after getting sober, so i walked..
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