Stress can have a direct impact on your weight whether it causes weight loss or gain can vary from situation to situation in some cases, stress may lead to missed meals and poor food choices. Losing weight fast because of stress. Part of successful, sustainable weight loss -- ie losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work.
losing weight fast because of stress
Because your body thinks you’ve used calories to deal with your stress, even though you haven’t, says pamela peeke, md, an assistant professor of medicine at the university of maryland. A high stress lifestyle can also stop a person from losing weight on the keto diet. as one 2012 study notes, stress can cause changes in hormone levels, which can lead to weight gain or difficulty. Unexplained weight loss, or losing weight without trying, can be a cause for concern. it might indicate an underlying condition. a good rule of thumb is to see your doctor if you’ve lost a.
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