Weight loss is a long process and for those wanting to see results a bit quicker, including losing weight around the stomach, incorporating green tea into your diet can boost the results. Lose weight with green tea without exercise. Best time to drink green tea for weight loss: if your reason for drinking green tea is to lose weight, the best time to have a cup or two is before your work-out a study showed that egcg combined with caffeine, taken 90 minutes before exercise significantly increased fat oxidation rate during exercise[2] choose green tea with higher amounts.
lose weight with green tea without exercise
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