5 reasons you're not losing weight on a vegan diet 5 reasons you're not losing weight on a vegan diet these common mistakes could keep you from slimming down after going veg. Trouble losing weight on vegan diet. A vegan diet has been linked to a variety of different health benefits, as the harvard th chan school of public health suggests that a well-balanced plant-based diet can help to reduce the risk of heart disease and obesity but while a steady diet of plant-based foods are thought to keep your body at a healthy weight, experts like registered dietitian michelle hyman, ms, rd, cdn, explained.
trouble losing weight on vegan diet
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