Kaler’s favourite foods for supporting weight loss with an underactive thyroid: oily fish: omega 3-rich foods such as wild-caught salmon, mackerel or sardines, as well as flax seeds, help reduce. Underactive thyroid lose weight. A: an underactive thyroid condition occurs when the thyroid gland fails to produce sufficient amounts of the thyroid hormones that help regulate the body’s metabolism a lack of these hormones decreases metabolism, causing symptoms such as weight gain, tiredness, depression, poor concentration, dry skin and constipation – all things you.
underactive thyroid lose weight
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