The mediterranean diet garnered heaps of praise in 2019, thanks to its recent recognition as the healthiest eating plan in the world the fact that it promotes longevity is backed by plenty of studie. Japanese diet vs mediterranean diet. On average, japanese women have a life expectancy of 87 years, and japanese men are expected to live to be around 80 in fact, japanese women have the greatest longevity in the world, time reports.
japanese diet vs mediterranean diet
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