The number of calories burned by doing any particular exercise depends on the weight of the person and how vigorously she does the exercise doing about 30 minutes of moderate calisthenics, such as sit-ups, will burn about 135 calories for a person weighing 125 pounds; 167 calories if you weigh 155 pounds; and about 200 calories if you weigh 185 pounds. Will i lose weight doing 50 sit ups a day. You can try many different exercises to help lose weight doing sit-ups is a good way of bringing some change to your body weight it is however important to bear in mind that doing hundreds of sit-ups every day will not produce desired results if you do not change your diet and maintain a strict cardiovascular exercise routine.
will i lose weight doing 50 sit ups a day
You cant just lose weight by doing 50 sit ups a day youhave to control your diet and also do more exercise! but exercise wont make you lose weight your gain it in muscle but muscle is smaller than fat so whilst your gaining weight your be getting smaller! x 0 0 0 login to reply the answers post; anonymous. Youtuber mattdoesfitness challenged himself to do 100 situps every day for a month, defining his abs in the process but also learning why it's not a great idea.. While it may seem as if 100 sit ups a day may lend itself to the six-pack of your dreams, solely doing sit ups will not help you lose weight… to lose 1 to 2 lbs. per week, which is the healthiest rate of weight loss, according to mayoclinic.com, you must include proper diet and exercise. and, they also go on to say that: according to.
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