The ketogenic, or keto, diet is a low-carb way of eating that has been adopted by many looking to lose weight and improve health when following a keto diet, carbs are typically reduced to under. Losing weight eating keto. The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer yet it was first developed in the 1920s for children with.
losing weight eating keto
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