The second exception to the idea that a squishy middle signals weight gain has to do with your skin if you go through a sudden or drastic weight loss, or simply didn't fare well in the genetic lottery for skin elasticity, you may notice your belly getting squishier as you lose weight that's because your skin had to stretch out to make room. Losing weight stomach getting flabby. However, individuals who have achieved major weight loss may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin written by franziska spritzler, rd, cde.
losing weight stomach getting flabby
So who can expect loose skin after weight loss? while it varies, mild weight loss (think: 20 pounds or less) typically doesn’t lead to excess skin, zuckerman says weight loss of 40 to 50 pounds. But when you lose weight on any diet, belly fat usually goes first. getting enough fiber can help. hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any. But only 20% of weight loss surgery patients get body contouring, says john morton, md, president of the american society for metabolic and bariatric surgery. a big reason for that is the expense.
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