In fact, after five years, as many as 95% of dieters will, at best, be back where they started, and 41% will have regained more weight than they lost this content is imported from {embed-name}. Losing weight is diet or exercise more important. Viewed from this perspective, both diet and exercise play important roles in weight loss wise dietary choices can reduce calorie intake while regular physical activity can increase the number of calories burned both situations can lead to weight loss.
losing weight is diet or exercise more important
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